• kelly@noshandnourish.com
  • Denver, CO

Baked Chicken Nuggets with Blackberry BBQ Sauce

Hey guys, it’s Leigh Ann from My Diary of Us!  I am so excited to be a part of #BlackberryWeek here on Eat the Rainbow Kids!  Do your kiddos like chicken nuggets as much as mine does?  I mean… let’s be honest, who doesn’t love a good nugget?  I know I do, and the best […]

spinach pesto

Spinach Pesto Spaghetti with Asparagus

Hey guys, it’s Leigh Ann from My Diary of Us here and I am so excited to be sharing with you a delicious and healthy weeknight meal idea for #GreenWeek here on Eat the Rainbow – Kids that you and your kiddos are going to love.  Pesto is a staple at my house and I […]

Rainbow Pizza

PIZZA FOR THE WEEKEND WIIIIIIIIIIIIN. 🍕🌈🎯 //// Perfect for dinner at home, OR sent as leftovers in the lunchbox, this RAINBOW CAULIFLOWER CRUST PIZZA topped with @horizonorganic cheese and colorful veggies is sure to be a hit! Serve it with a side of ranch, watermelon stars, and cocoa almonds.–On this colorful RAINBOW pizza:🍕 Cauliflower Crust🍅 Rustic Tomato Sauce🧀 @horizonorganic mozzarella cheese♥️ Red […]

About This Blog

I’ve gotten some questions recently on why I started a second IG page: @eattherainbow_kids… and now blog. 🌈 The idea was to remove some of the “kid food” from my NoshandNourish account and give it its own space to shine. ☀️ Then, once I started the color weeks, I fell in love with Instagram again! It’s been such […]

yellow kid-friendly sushi

Sunshine Veggie Sushi with a Mango Honey Lime Dipping Sauce

Hey y’all!  It’s Leigh Ann from My Diary of Us here, and I am so excited to be a part of #Yellowweek!  Yellow is such a happy color isn’t it?  It just makes me smile, which is why I am so in love with this sunshine sushi that I created for you!  Sushi is one […]

vegan cheese sauce

Creamy Vegan Nacho Cheese Sauce

So those of you who know me, know we are “mostly” vegan now. My hubby, 100%. Babycakes and I, about 97%. So when Chef D Malfi, YouTube extraordinaire, plant-based chef, and genuinely such a sweet soul, invited me onto her cooking show, it was an easy “yes.” And when she mentioned vegan cheese sauce, it […]

Apple Breakfast Casserole

This apple breakfast casserole is super simple to make and feeds a big family (or gives you lots of delicious leftovers for later in the week). It is totally vegan/vegetarian, since that is mostly how we eat these days (though you can adjust it based on what you have in your fridge). The star: Autumn […]

Super Yellow Juice

How ADORABLE are these baby chick glasses of super yellow juice that Babycakes and I made?! 🐣🐤☀️💛🍋Perfect for Easter (bookmark it! ↗️) or just a fun DIY weekend craft activity, this juice is fulllllllll of nourishing ingredients your kiddos will love. Babycakes loves helping me with the juicer — adding fruit into the chute and seeing […]


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About Me

Hi, I’m Kelly: mom, food photographer, taco lover, and obsessed with COLOR. Feeding kiddos (and parenting in general) isn’t always rainbows and unicorns, but I’m here to give you lots of tips, recipe ideas, and encouragement along the way!

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