• kelly@noshandnourish.com
  • Denver, CO
February 1, 2021

About This Blog

I’ve gotten some questions recently on why I started a second IG page: @eattherainbow_kids… and now blog. 🌈 The idea was to remove some of the “kid food” from my NoshandNourish account and give it its own space to shine. ☀️ Then, once I started the color weeks, I fell in love with Instagram again! It’s been such a great outlet for my […]

kelly Rainbow 0
February 10, 2021

Spinach Pesto Spaghetti with Asparagus

Hey guys, it’s Leigh Ann from My Diary of Us here and I am so excited to be sharing with you a delicious and healthy weeknight meal idea for #GreenWeek here on Eat the Rainbow – Kids that you and your kiddos are going to love.  Pesto is a staple at my house and I love making a super large […]

kelly Dinner 0
February 1, 2021

Rainbow Pizza

PIZZA FOR THE WEEKEND WIIIIIIIIIIIIN. 🍕🌈🎯 //// Perfect for dinner at home, OR sent as leftovers in the lunchbox, this RAINBOW CAULIFLOWER CRUST PIZZA topped with @horizonorganic cheese and colorful veggies is sure to be a hit! Serve it with a side of ranch, watermelon stars, and cocoa almonds.–On this colorful RAINBOW pizza:🍕 Cauliflower Crust🍅 Rustic Tomato Sauce🧀 @horizonorganic mozzarella cheese♥️ Red Bell Peppers🍠 Orange Sweet Potatoes💛 Orange + […]

kelly Lunch 0
January 12, 2021

Creamy Vegan Nacho Cheese Sauce

So those of you who know me, know we are “mostly” vegan now. My hubby, 100%. Babycakes and I, about 97%. So when Chef D Malfi, YouTube extraordinaire, plant-based chef, and genuinely such a sweet soul, invited me onto her cooking show, it was an easy “yes.” And when she mentioned vegan cheese sauce, it was a “HECK YES!!” I […]

kelly Orange 0
December 1, 2020

Apple Breakfast Casserole

This apple breakfast casserole is super simple to make and feeds a big family (or gives you lots of delicious leftovers for later in the week). It is totally vegan/vegetarian, since that is mostly how we eat these days (though you can adjust it based on what you have in your fridge). The star: Autumn Glory apples! They have hints […]

kelly Breakfast 0
December 1, 2020

Super Yellow Juice

How ADORABLE are these baby chick glasses of super yellow juice that Babycakes and I made?! 🐣🐤☀️💛🍋Perfect for Easter (bookmark it! ↗️) or just a fun DIY weekend craft activity, this juice is fulllllllll of nourishing ingredients your kiddos will love. Babycakes loves helping me with the juicer — adding fruit into the chute and seeing it turn into juice. Just […]

kelly Breakfast 1
December 1, 2020

Coconut Curry Carrot Soup

ORANGE YOU GLAD YOU FOLLOW ME? 🌈🧡🍊🍠🥕–Sometimes I crack myself up. 🤣 I love that you’re here and following along for colorful KID-FRIENDLY food! I feel like kid food doesn’t have to be that different than the meals we adults are eating. Is it colorful? Is it nourishing? Is it real, whole food? If yes, then it’s perfect for all […]

kelly Lunch 0
December 1, 2020

Crispy Tofu with Pink Rice

PINKALICIOUS 😻😻😻 // We are OBSESSED with this Hello Kitty plate from Bumkins Baby. It is so cute, but also soooo functional. Look how perfect the little bow sections are for dips and small bites! ☑️ MOM TIP: Use bagged broccoli slaw for an easy, veggie-packed side. 🥦I just saute it in a bit of toasted sesame oil and it is […]

kelly Dinner 0
December 1, 2020

Blueberry Chicken Salad

This lunch won’t leave you feeling blue… We promise. 💙🌱☀️–For #BlueWeek, we’re serving up a delicious BLUEberry chicken salad on lettuce wraps with a wedge of @thelaughingcowusa white cheddar cheese, BLUE @siggisdairy yogurt made with @suncorefoods‘ butterfly pea flower powder and a bit of honey, and topped with BLUEberry hemp @purelyelizabeth granola.–🔘Plate: @bumkinsbaby🔘Spoon: @delightflatware🔘Spatula: @anthropologie–⬇️ Tell us… do your kiddos like chicken salad? Tuna salad? etc… A little sweet, a little […]

kelly Blue 0