• kelly@noshandnourish.com
  • Denver, CO

Lunch Recipes

Back to School with Flying Colors

New Lunchbox? Check. School supplies? Check. New clothes that fit? Check. A million forms filled out and signed? Check. Vitamins? Check. In the hustle and bustle of the back-to-school craziness, we try to keep our breakfast and supplement routine as consistent as possible. Usually Babycakes takes her vitamins with breakfast, but sometimes on the busiest mornings, I’ll throw them into […]

Rainbow Pizza

PIZZA FOR THE WEEKEND WIIIIIIIIIIIIN. 🍕🌈🎯 //// Perfect for dinner at home, OR sent as leftovers in the lunchbox, this RAINBOW CAULIFLOWER CRUST PIZZA topped with @horizonorganic cheese and colorful veggies is sure to be a hit! Serve it with a side of ranch, watermelon stars, and cocoa almonds.–On this colorful RAINBOW pizza:🍕 Cauliflower Crust🍅 Rustic Tomato Sauce🧀 @horizonorganic mozzarella cheese♥️ Red Bell Peppers🍠 Orange Sweet Potatoes💛 Orange + […]

Coconut Curry Carrot Soup

ORANGE YOU GLAD YOU FOLLOW ME? 🌈🧡🍊🍠🥕–Sometimes I crack myself up. 🤣 I love that you’re here and following along for colorful KID-FRIENDLY food! I feel like kid food doesn’t have to be that different than the meals we adults are eating. Is it colorful? Is it nourishing? Is it real, whole food? If yes, then it’s perfect for all […]

Blueberry Chicken Salad

This lunch won’t leave you feeling blue… We promise. 💙🌱☀️–For #BlueWeek, we’re serving up a delicious BLUEberry chicken salad on lettuce wraps with a wedge of @thelaughingcowusa white cheddar cheese, BLUE @siggisdairy yogurt made with @suncorefoods‘ butterfly pea flower powder and a bit of honey, and topped with BLUEberry hemp @purelyelizabeth granola.–🔘Plate: @bumkinsbaby🔘Spoon: @delightflatware🔘Spatula: @anthropologie–⬇️ Tell us… do your kiddos like chicken salad? Tuna salad? etc… A little sweet, a little […]

Broccoli Cheddar Soup

THE MOST REQUESTED MEAL AT OUR HOUSE IS… this Broccoli Cheddar Soup! 💚🌱🥦🥒🍏🥑 Annnnnnnnd, it’s perfect for #GreenWeek! I love adding everyday superfoods to make meals even MORE nourishing. This Broccoli Cheddar Soup isn’t JUST broccoli and cheese. There’s also spinach + lentils + quinoa + greek yogurt… which means extra protein, extra veggies, and extra nutrients. And it’s Babycakes’ absolute […]

Sweet Potato Chili

FALLing in love with plant-based! How delicious does this vegetarian/vegan #OrangeWeek lunch plate look?! This is Babycakes’ absolute favorite chili recipe that we make on repeat at our house. (recipe below) annnnnnnd her favorite flavor of @naturesbakery fig bars: peach apricot.

RED lunch plate

MONOCHROMATIC MEAL. ❤️🌈🎨 // These single color meals are what got me excited about starting @eattherainbow_kids and the color weeks I’ve become known for over there. They’re visually beautiful and have helped me with adding variety to our meals…. which I know sounds counterintuitive since everything you see here is red. But when you focus on a single color, you tend to […]