• kelly@eattherainbowkids.com
  • Denver, CO

Rainbow Recipes

Avocado Galaxy Bagels

🥑 These avocado galaxy bagels are OUT OF THIS WORLD good! 💜🌌🌟 As kids get older, they eat less fruits and vegetables, and young adults only get half of their recommended amounts. Get more by including avocados as a dip, in smoothies, or as a topping on tacos, sandwiches, and soups… (or in baked goods – like these galaxy bagels […]

Tree-themed Holiday Breakfast: Two Ways

Christmas PJs? Check. Wrapped presents & gift boxes? Check. Holiday baking? Check. Daily vitamins? Check. Adorable holiday tree-themed breakfasts? Check. In the hustle and bustle of the holiday season craziness, we try to keep our breakfast and supplement routine as consistent as possible. Usually Babycakes takes her vitamins with a hearty breakfast and I take mine after my boosted coffee. […]

Back to School with Flying Colors

New Lunchbox? Check. School supplies? Check. New clothes that fit? Check. A million forms filled out and signed? Check. Vitamins? Check. In the hustle and bustle of the back-to-school craziness, we try to keep our breakfast and supplement routine as consistent as possible. Usually Babycakes takes her vitamins with breakfast, but sometimes on the busiest mornings, I’ll throw them into […]

Rainbow Pizza

PIZZA FOR THE WEEKEND WIIIIIIIIIIIIN. 🍕🌈🎯 //// Perfect for dinner at home, OR sent as leftovers in the lunchbox, this RAINBOW CAULIFLOWER CRUST PIZZA topped with @horizonorganic cheese and colorful veggies is sure to be a hit! Serve it with a side of ranch, watermelon stars, and cocoa almonds.–On this colorful RAINBOW pizza:🍕 Cauliflower Crust🍅 Rustic Tomato Sauce🧀 @horizonorganic mozzarella cheese♥️ Red Bell Peppers🍠 Orange Sweet Potatoes💛 Orange + […]

About This Blog

I’ve gotten some questions recently on why I started a second IG page: @eattherainbow_kids… and now blog. 🌈 The idea was to remove some of the “kid food” from my NoshandNourish account and give it its own space to shine. ☀️ Then, once I started the color weeks, I fell in love with Instagram again! It’s been such a great outlet for my […]

Kid-friendly Snack Board

DARK CHOCOLATE DESSERT HUMMUS from @boarshead_official for the snacktime wiiiiiiiiiiiiiiiiiiiiiiiin. /// Since we’ve been learning at home lately, I’ve gotten into the habit of making mid day snack trays for the fam. It’s an easy way to get a variety of nutrients and give them a boost for better focus and learning.–No one knew this was hummus and that the first ingredient is steamed […]