• kelly@noshandnourish.com
  • Denver, CO

Snacks Recipes

Creamy Vegan Nacho Cheese Sauce

So those of you who know me, know we are “mostly” vegan now. My hubby, 100%. Babycakes and I, about 97%. So when Chef D Malfi, YouTube extraordinaire, plant-based chef, and genuinely such a sweet soul, invited me onto her cooking show, it was an easy “yes.” And when she mentioned vegan cheese sauce, it was a “HECK YES!!” I […]

Golden Beet Hummus

Family doesn’t like beets? Try switching in GOLDEN beets! ☀️☀️☀️The color is gorgeous and the taste is more mild… ie. less dirt taste! 😜😜👌👌🌱🌱 I made a golden beet hummus last week and my beet-hating hubby and daughter both LOVED it and DEVOURED it! 💃 Babycakes even said, “You should make this more often, Mommy.” On this snack plate:🌟 @hodofoods nugget🌟 golden beet […]

Citrus Guac

🥑🥑🥑🥑🥑 Avocados are sill a “learning it” food for my daughter (and hubby, lol 😜). It turns out that what my hubby doesn’t love about guac is that most restaurant-style guac has a LOT of onion… and he likes onion even less than avocados. 🤣🧅 So, if I make the guac without onion, or put the avocado in other things […]

Kid-friendly Snack Board

DARK CHOCOLATE DESSERT HUMMUS from @boarshead_official for the snacktime wiiiiiiiiiiiiiiiiiiiiiiiin. /// Since we’ve been learning at home lately, I’ve gotten into the habit of making mid day snack trays for the fam. It’s an easy way to get a variety of nutrients and give them a boost for better focus and learning.–No one knew this was hummus and that the first ingredient is steamed […]