• kelly@noshandnourish.com
  • Denver, CO

kelly

Apple Breakfast Casserole

This apple breakfast casserole is super simple to make and feeds a big family (or gives you lots of delicious leftovers for later in the week). It is totally vegan/vegetarian, since that is mostly how we eat these days (though you can adjust it based on what you have in your fridge). The star: Autumn Glory apples! They have hints […]

Super Yellow Juice

How ADORABLE are these baby chick glasses of super yellow juice that Babycakes and I made?! 🐣🐤☀️💛🍋Perfect for Easter (bookmark it! ↗️) or just a fun DIY weekend craft activity, this juice is fulllllllll of nourishing ingredients your kiddos will love. Babycakes loves helping me with the juicer — adding fruit into the chute and seeing it turn into juice. Just […]

Coconut Curry Carrot Soup

ORANGE YOU GLAD YOU FOLLOW ME? 🌈🧡🍊🍠🥕–Sometimes I crack myself up. 🤣 I love that you’re here and following along for colorful KID-FRIENDLY food! I feel like kid food doesn’t have to be that different than the meals we adults are eating. Is it colorful? Is it nourishing? Is it real, whole food? If yes, then it’s perfect for all […]

Crispy Tofu with Pink Rice

PINKALICIOUS 😻😻😻 // We are OBSESSED with this Hello Kitty plate from Bumkins Baby. It is so cute, but also soooo functional. Look how perfect the little bow sections are for dips and small bites! ☑️ MOM TIP: Use bagged broccoli slaw for an easy, veggie-packed side. 🥦I just saute it in a bit of toasted sesame oil and it is […]

Blueberry Chicken Salad

This lunch won’t leave you feeling blue… We promise. 💙🌱☀️–For #BlueWeek, we’re serving up a delicious BLUEberry chicken salad on lettuce wraps with a wedge of @thelaughingcowusa white cheddar cheese, BLUE @siggisdairy yogurt made with @suncorefoods‘ butterfly pea flower powder and a bit of honey, and topped with BLUEberry hemp @purelyelizabeth granola.–🔘Plate: @bumkinsbaby🔘Spoon: @delightflatware🔘Spatula: @anthropologie–⬇️ Tell us… do your kiddos like chicken salad? Tuna salad? etc… A little sweet, a little […]

Golden Beet Hummus

Family doesn’t like beets? Try switching in GOLDEN beets! ☀️☀️☀️The color is gorgeous and the taste is more mild… ie. less dirt taste! 😜😜👌👌🌱🌱 I made a golden beet hummus last week and my beet-hating hubby and daughter both LOVED it and DEVOURED it! 💃 Babycakes even said, “You should make this more often, Mommy.” On this snack plate:🌟 @hodofoods nugget🌟 golden beet […]

Homemade BLUEberry Pop tarts

How fun are these BLUEberry pop tarts made with a blueberry chia jam and that super blue glaze (thanks to Butterfly Pea Flower Powder 🦋) that #TeamNosh gal @mydiaryofus created for us?! The best part is, they couldn’t be any easier to make with the help of store bought pie crust! 🙌🔵☀️ Trust me, your weekend breakfast plans need to look like this! Leigh […]

Citrus Guac

🥑🥑🥑🥑🥑 Avocados are sill a “learning it” food for my daughter (and hubby, lol 😜). It turns out that what my hubby doesn’t love about guac is that most restaurant-style guac has a LOT of onion… and he likes onion even less than avocados. 🤣🧅 So, if I make the guac without onion, or put the avocado in other things […]

Broccoli Cheddar Soup

THE MOST REQUESTED MEAL AT OUR HOUSE IS… this Broccoli Cheddar Soup! 💚🌱🥦🥒🍏🥑 Annnnnnnnd, it’s perfect for #GreenWeek! I love adding everyday superfoods to make meals even MORE nourishing. This Broccoli Cheddar Soup isn’t JUST broccoli and cheese. There’s also spinach + lentils + quinoa + greek yogurt… which means extra protein, extra veggies, and extra nutrients. And it’s Babycakes’ absolute […]

Veggie Loaded Breakfast Casserole

🌈💛☀️ How FUN is this yellow themed lunchbox for #YellowWeek?!?! Yellow has always been my favorite color, even as a child. So this pic just makes me HAPPY! In this Yellow Sunshine bento box☀️ EASY VEGGIE-LOADED BREAKFAST CASSEROLE🍍 PINEAPPLE🥕 YELLOW CARROTS + RANCH🍿 YELLOW POPCORN🐮 HORIZON ORGANIC SINGLE-SERVE MILK Breakfast for dinner shouldn’t get all of the fame, let’s make breakfast-for-lunch a thing! […]